90-Day Challenge 2016

90-DAY CHALLENGE

 

Complete 8 out of 10 challenge activities below to win a prize, and be entered into a drawing for the grand prize after April 15, 2016. Contestants may compete once in 90 days.

 

 

Aerobics Class

Water Fitness

Class

Healthy Kitchen

Purchase

Mind-Body

Class

Register for a

Program

Strength Class

Make a

New Friend

Pancake

Breakfast

Volunteer

Independent

Exercise 40 min

 

 

 

 

 

 

 

SHERIDAN COUNTY YMCA

90-DAY CHALLENGE

Official Rules

1. The purpose of the 90-day Challenge is to engage, connect and commit members to fully participate in all the Sheridan County YMCA has to offer.

2. Anyone age 14 and older may participate between January 2 and April 15, 2016.

3. Contestants may participate in the Challenge only once, although continued participation in exercise classes and programs is highly encouraged.

4. Fitness Instructors, Program Directors, Weight Room Attendants, Lifeguards, Member Service Staff may validate your Challenge card.

5. Your card may be validated only once per class attended; e.g. card may not be validated for Aerobics & Strength on the same day for Cardio Mix & Strength class attended.

6. Refer to the list below for clarification and description of Challenge activities.

Aerobics Class: AOA Cardio/Strength,Fit Camp, Group Cycling, Zumba

 

Healthy Kitchen: soup, sandwich, smoothie, salad, snack

 

Independent Exercise: for 40 minutes, workout in the Weight Room or Activity & Support Center; swim laps in the pool

 

Make a New Friend: introduce yourself to someone new

 

Mind-Body Class: Core/Stretch/Balance, Group Centergy, Yoga

 

Pancake Breakfast: 1st Wednesday of each month, September-May

 

Register for a Program: Youth sports/arts/aquatics programs; adult soccer; soupfest; TaeKwon-Do; Y Personal Fitness

 

Strength Class: Cardio Mix & Strength,Group Power

 

Volunteer: Annual Campaigner; Coach; Pancake Breakfast; Referee; Snail-Mail; Soupfest

 

Water Fitness Class: all classes in the pools

 

7. Complete 8 out of 10 challenge activities listed to win a prize.

8. Return your card to a Member Service staff to be entered into a drawing for the grand prize, to be drawn after April 15, 2016.

9. The grand prize is a 6-month Family membership. If you are already a member, you will not have to pay for a membership for the next six months. This prize is also transferable, if you would rather re-gift.

10. HAVE FUN!