Y Fitness Challenge

Are you ready to RESET? More details coming soon.

RESET CHALLENGE STARTS FEBRUARY 1, 2021

Six weeks, 30 minutes a day, five days a week! We’ll experiment with challenges and rhythms designed to open us up to a purpose-driven life. Take the Challenge, have some fun, and discover what it means to Hit the RESET button.

Go to  stronglife.org for weekly tips, inspiration, and ideas.

Join our online Facebook groups for even more inspiration:
Local Sheridan Group
National Strong Life Community