To  put  Christian  principles  into  practice  through
programs that build healthy Spirit, Mind, and Body for all.
"Pledged to serve youth regardless of their ability to pay."
417 North Jefferson Street
Sheridan, WY 82801
Phone: (307) 674-7488
Fax: (307) 672-7263
Child Care: (307) 672-5774
Court Reservations: (307) 672-7916
Swim &  Pool Schedules
Youth Swim LessonsSummer 2008
Water Fitness SchedulesApril 7th - May 16th
"Y" Pool ScheduleApril 7th - May 16th

"Scott" Pool ScheduleApril 7th - May 16th

Aquatic fitness classes are open to individuals 9th grade and older.

Water Fitness Programs

A variety of adult water fitness classes are offered throughout the year, all designed to improve the function of the heart, lungs and muscular system.  Experience an array of resistive equipment and program formats as you enjoy the buoyancy of the water.  See the Water Fitness Schedule above for programs currently being offered.
Water Pilates
Core conditioning in the pool with adapted Pilates exercises.
Arthrocize
Joint range of motion exercises to improve muscular strength and endurance and correct body mechanics to alleviate difficulties in gait and everyday activities.
Adult Swim Lessons
Overcome fear of the water, how to swim, additional strokes or stroke improvement.
Length Swim
Times set aside for individuals 9th grade or older to either swim or walk laps. 
Discover Scuba
A two-hour scuba experience.
SCUBA
Open Water Dive Certification.  Offered at various times throughout the year.
PADI Seal Team
An underwater pool adventure, scuba style.
On the Guard II
YMCA Lifeguard Training
Offered various times throughout the year.  In-depth training emphasizing safety in and around the water.  Includes CPR and First Aid training.
Parent / Child Swim Lessons
Ages 6 months - 3 years
Water enrichment and aquatic readiness activities for children 6 months to 3 years.  Parents or other trusted adults are in the water with children.
Preschool Swim Lessons
Ages 3 to 5
and
Youth Swim Lessons
 Ages 5 and older

Children develop competency in swimming, along with confidence and endurance.  Children will advance to the next level when they can safely and proficiently perform the skills within their current level.

Open Swim
Recreational open swim. Children under 8 years old must be accompanied and supervised in the water by an adult (18 or older).

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