To put Christian principles into practice through
programs that build healthy Spirit, Mind, and Body for all.
"Pledged to serve youth regardless of their ability to pay."
417 North Jefferson Street
Sheridan, WY 82801
Phone: (307) 674-7488
Fax: (307) 672-7263
Child Care: (307) 672-5774
Court Reservations: (307) 672-7916
Swim &  Pool Schedules
Youth Swim Lessons Sessions will be Monday through Thursday for three weeks and held at the following times:
  • 10:15-10:45AM
  • 2:00-2:30 PM
  • 2:35-3:05 PM
  • 4:00-4:30 PM
  • 4:35-5:05 PM
  • 5:10-5:40 PM
The session schedule for the year is available as a downloadable PDF.

Water Fitness Schedules July 12 - Aug. 13

"Y" Pool Schedule June 7 to August 13, 2010

Break Weeks

"Scott" Pool Schedule June 7 to August 13, 2010

Break Weeks

Aquatic fitness classes are open to individuals 9th grade and older.

Water Fitness Programs

A variety of adult water fitness classes are offered throughout the year, all designed to improve the function of the heart, lungs and muscular system.  Experience an array of resistive equipment and program formats as you enjoy the buoyancy of the water.  See the Water Fitness Schedule above for programs currently being offered.
Water Pilates
Core conditioning in the pool with adapted Pilates exercises.
Arthrocize
Joint range of motion exercises to improve muscular strength and endurance and correct body mechanics to alleviate difficulties in gait and everyday activities.
Adult Swim Lessons
Overcome fear of the water, learn how to swim, learn additional strokes or improve your technique.
Length Swim
Times set aside for individuals 9th grade or older to either swim or walk laps. 
Discover Scuba
A two-hour scuba experience.
SCUBA
Open Water Dive Certification.  Offered at various times throughout the year.
PADI Seal Team
An underwater pool adventure, scuba style.
Lifeguard Training
Offered various times throughout the year.  In-depth training emphasizing safety in and around the water.  Includes CPR and First Aid training.
Parent / Child Swim Lessons
Ages 6 months - 3 years
Water enrichment and aquatic readiness activities for children 6 months to 3 years.  Parents or other trusted adults are in the water with children.
Swim School Ages 3 & Up

The goals of the Sheridan County YMCA Swim School are:
  1. Make as many kids as possible, water safe.
  2. Promote swimming, in all its forms and support the growth of the sport in our community.
  3. Remove the barriers that prevent people from enjoying swimming for fitness and recreation.
We strive to achieve these goals by offering a simple, high-quality learn-to-swim program designed to teach people to swim (correctly) in a short period of time. Our program utilizes scientifically-proven, time-tested teaching progressions.  All of our instructors receive training on a periodic, on-going basis.

Sessions will be Monday through Thursday for three weeks and held at the following times:
  • 10:15-10:45AM
  • 2:00-2:30 PM
  • 2:35-3:05 PM
  • 4:00-4:30 PM
  • 4:35-5:05 PM
  • 5:10-5:40 PM
The session schedule for the year is available as a downloadable PDF.

The YMCA also is offering SWIM CAMP for advanced swimmers over 5 years, Private Swim Lessons, and Masters Swimming for 18 and over.  Call Russ Eidman or the front desk for more information.
Open Swim
Recreational open swim. Children under 8 years old must be accompanied and supervised in the water by an adult (18 or older).

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