YMCA Offers Free Healthy Back Class to the Community
Back pain plagues many people, from simple muscle pangs and posture-related soreness to more serious discomfort from injury. The YMCA Healthy Back program was designed by medical professionals to help individuals strengthen their backs. It is being offered by the Sheridan County YMCA as a 3 week class. The Healthy Back Class is free to all members of the community and the class is limited to 15 participants. Interested individuals must sign up by calling the Y at 674-7488. The program will run on Mondays and Wednesdays at 12:15-1:15 October 2 – October 18, 2017. Class will be held upstairs in the Aerobic Gym.
Check out the Fall Art Programs on the Schedules page!
The first Art night is Sept 15th!